Tips To Improve Lung Health With Ayurveda
India is the home of 18.5% of the world's population . According to a study conducted by Global Burden of Disease (GBD) India has one of the highest prevalence of chronic and acute respiratory diseases. Air pollution is among the most significant causes of respiratory diseases that affect older people, even those who are in good health. Air pollution can cause adverse effects that are (and aren't restricted to): Lung diseases and respiratory issues diseases like asthma or chronic obstructive lung disease(COPD) Lung Cancer Cardiovascular diseases In children, there is a low level of immunity, especially in infants. A shorter lifespan UNDERSTANDING AMA AND OJAS Bala that means power It refers to power, and is an Ayurvedic word used to describe immunity. There are two main elements that affect Bala which comprise Ama Ojas and Ojas. Ama can be described as an adhesive substance of digested food that weakens the body's defenses. As it travels throughout our body it closes the